My lovely friend Sue bought me The Happy Pea

r cookery book and both of us instantly identified the healthy Coconut Macaroons as a ‘must bake’. Made with just a few ingredients, without processed sugar, gluten or dairy, they store well and are a perfect little pick me up in mid afternoon. They have helped me to avoid the all too readily available workplace sweets.

Healthy Coconut macaroons drizzled with dark chocolate from the Happy Pear Coockery Book

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I was in Vancouver over the summertime and while I was there, I saw a hilarious greeting card. It read ’A birthday cake without wheat is rarely a treat’. My mother avoids lactose while my sister can’t eat gluten. My father needs a chocolate free diet. One by one all these things are manageable, but when combined, it requires some baking research and planning. I am grateful they can all eat eggs and nuts.

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Cookies are a pretty straight forward option for gluten free or dairy free baking. They don’t need to rise so the missing gluten isn’t that important. I really like the flavour and texture that coconut oil lends. Plus it is that bit healthier than butter! (I am trying to find a bright side of a family who reject my dairy and wheat filled baked goodness!). With the growing numbers of people who have dietary restrictions, every baker needs a few recipes like this under their belt!

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